Creative Art Therapies - Self Regulation Therapy SRT- Expressive Arts Groups
What is Creative Art Therapy?
Creative Art Therapy combines the creative process with psychotherapy, facilitating self-exploration and understanding. This way of working integrates the many modes of creative expression and art making, craft and creative engagement.
This multi-modality approach to creativity is available for everyone, not only artists. Celebrating creative potential shapes our capability to be co-creators of our own lives. We can give shape to our heart’s desires when we discover our unique talents.